Team 321

VINCENT MAZZURCO


Vincent Mazzurco was a college athlete playing middle and outside linebacker for Lambuth University and moving on to play for the University of Central Florida his Junior and Senior Years.  Vincent graduated in December of 2011 and began a career in Law Enforcement in 2012.  

He remained very active by training at the Sheriff’s Office facilities or his garage gym by creating his own style of workouts. Vincent started competitive fitness in June of 2016. He won his first RX team competition at the F3 2016 Summer Games. He went on to win his first individual RX competition at the 2016 Central Florida Throwdown. 

Vincent attributes his success, growth and development in the short time he has been involved in competitive fitness to Chris Eklund, owner of 321 Apparel, for his constant encouragement and coaching.  He also enjoys the coaching and great competitive custom programming developed by Luke Siefert, Co-owner of Apex Fitness. 

Vincent obtained his Crossfit Level One certification in 2016. He is still young in his competitive fitness endeavors and continues to maintain and set very high and attainable goals for himself. 

Age: 27

Height: 6'0"                      

Weight: 214 lbs

Bench: 345 lbs

Back Squat: 365 lbs

Clean: 285lbs

Dead Lift: 455lbs

Snatch: 210 lbs

Grace: 1:59


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CARRIE SANDOVAL

 


Carrie Sandoval is known by her family and friends to push her personal limits in whatever she sets her sights on. Through art college, a career in graphic design, building her family of 6, to becoming a self-taught world-renowned baby photographer; if you try to stand in her way, she’s sure to accept the challenge. Interestingly enough, she never pursued one specific sport but remained active dabbling in gymnastics, track, step aerobics, snowboarding, wake boarding, and martial arts. And then she found competitive fitness in 2012 and it was like everything she loved bundled up in one neat package! She did her first competition and first Open in 2013 and it was GAME ON!

Age: 45

Height: 5'5"  

Weight: 142 lbs

Deadlift: 325 lbs

Snatch: 170 lbs

Clean: 193 lbs

Overhead squat: 190 lbs

Clean & Jerk: 193 lbs

Back squat: 250 lbs

Front squat: 210 lbs

Bench press: 185 lbs

Press: 125 lbs

Since 2013, Carrie steadily worked up the ranks in the masters division and competed in local competitions as well as The 2015 Granite Games in MN. The goal was to overcome her fear of performing on a big stage. In 2016, she earned a spot on that big stage; The CrossFit Games. Finishing 7th in the Masters 45-49 division, she now sets her sights on The 2017 Wodapalooza in Miami as well as the 2017 CrossFit Games, wherever it’s new location may be!


Read more about her here: http://www.aboringphoto.com/carrie-sandoval-crossfit-games-2016/

 

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JEN HEIL

 

Jen was born in Ohio, and began her gymnastics career at the age of two. In 2007 she moved to Florida, where she began competing as a level 2 gymnast. She quickly progressed through compulsory levels 2  thru level 6. In 2011 was a TOPS qualifier, attended Olympic Training in Texas. She was a qualifier at the state and regional level 7 & 8 State Championships. 

In 2014 she began competitive fitness training where she would move on to qualify for 2016 Wodapalooza and placed 7th. She had a 1st place podium finish at Bacon Beatdown in 2016 and placed 4th in the online challenge for Wodapalooza 2017. 

 

Age: 14

Height: 5'3"

Weight: 115 lbs

Back Squat: 210 lbs      

Front Squat: 185 lbs

Overhead Squat: 145 lbs

Clean: 180 lbs

Clean and Jerk: 175 lbs

Snatch: 135 lbs

Bench: 110 lbs

Deadlift: 215 lbs

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MEGAN FORD

Megan has led an active lifestyle with 10 years training gymnastics, and a total of 4 years of College Volleyball. She has been crossfitting for one year and became interested, and fell in love with, the community and having the flexibility to compete individually, or as part of a team. She is extremely competitive and loves that this sport “Feeds the Beast!”

She studied at UCF and has a Bachelor Degree in Health Sciences and is working as a Physical Therapy Aide.

She is known for her curly hair and pineapple bun! 

Age: 23                       

Height: 5’7”

Weight: 155 LBS

Back Squat:  260LBS                

Front Squat:  225LBS

Overhead Squat:  155LBS

Clean:  185LBS

Clean and Jerk:  180LBS

Snatch:  150LBS

Deadlift:  260LBS

 

Top RX female athlete at Crossfit East Orange for 2016 Open 

RX TEAM- SIXTH PLACE AT CROSSFIT F3 SUMMER GAMES, WINTER SPRINGS

RX TEAM- FIFTH PLACE AT WAR ON WALL STREET SUMMER GAMES, ORLANDO

FIRST INVDIVIDUAL COMPETITION- RX- FIRST PLACE FENRIRS MAYHEM 5, CROSSFIT IRON LEGION, OCALA

INTERMEDIATE DIVISION AT WODAPALOOZA 2017, MIAMI PLACED 16TH OUT OF 45

RX TEAM- 13TH PLACE AT BOXTRIBE GAMES 2017, PALMETTO

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We at 321 Apparel are proud to be associated with each of our sponsored athletes as we help them continue to grow in this amazing sport.